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	<title>Permaculturing in Portugal &#187; Wildlife</title>
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	<link>http://permaculturinginportugal.net/blog</link>
	<description>One family&#039;s attempts to live in a more planet-friendly way</description>
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		<title>More ponds &#8230; and drought</title>
		<link>http://permaculturinginportugal.net/blog/more-ponds-and-drought/</link>
		<comments>http://permaculturinginportugal.net/blog/more-ponds-and-drought/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 12:30:50 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Climate and weather]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Groundworks]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Water supply]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[drought mitigation]]></category>
		<category><![CDATA[ponds]]></category>
		<category><![CDATA[rainwater harvesting]]></category>
		<category><![CDATA[Sepp Holzer]]></category>
		<category><![CDATA[water retention landscape]]></category>
		<category><![CDATA[wildlife ponds]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=2214</guid>
		<description><![CDATA[Back in October last year, I began an experiment in pond building. As I wrote then, it&#8217;s part of a strategy to retain water for longer in its passage through the quinta. Not just for irrigation purposes, but to increase the range of environments we have for growing and to support a greater diversity of [...]]]></description>
			<content:encoded><![CDATA[<p>Back in October last year, I began <a href="http://permaculturinginportugal.net/blog/ponds/">an experiment in pond building</a>. As I wrote then, it&#8217;s part of a strategy to retain water for longer in its passage through the quinta. Not just for irrigation purposes, but to increase the range of environments we have for growing and to support a greater diversity of wildlife.</p>
<p>But the ponds are rapidly becoming part of a developing long-term drought mitigation strategy as well. There are evidently years of severe drought here once every decade or so and at the moment it looks very much like that cycle is about to deliver another challenging year. </p>
<p><img src="http://permaculturinginportugal.net/images/blog/toppool.jpg" alt="Top terrace irrigation tank" /></p>
<p><span id="more-2214"></span>I&#8217;m already looking at this image and wondering how it was so easy to take this amount of water for granted. Well &#8230; it was easy because we&#8217;d never experienced what it was like <em>not</em> to have this easy constant flow of water through the land.</p>
<p>This is the second winter in succession the winter rains have failed. Last February, after one winter of no rain, the amount of water in the stream (left, below) was still pretty healthy even if half what it had been the year before. This February (right, below) we have barely a trickle.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/norain.jpg" alt="Amount of water in the stream Feb 2011 and Feb 2012" /></p>
<p>The present low flow isn&#8217;t the full output of the spring our water comes from higher up the mountain &ndash; it&#8217;s as low as it is because most of the water is being used for irrigation already in the village above us. It&#8217;s brought into sharp focus the necessity for water storage here so we&#8217;re able to make much better use of what we get by filling storage areas during times of plenty and using the flow of the stream just to keep them topped up.</p>
<p>So my thinking is rapidly adjusting to the reality of drought conditions and there are plans to create rainwater harvesting systems as well as storing the stream&#8217;s output when there&#8217;s enough of it not to compromise supplies further downstream. If this summer is going to be a constant struggle to keep crops watered enough to grow, then I&#8217;ll cut right back on what I was intending to grow to a bare minimum and concentrate instead on building infrastructure so that the next time this happens we&#8217;re in a much better position to weather it. My aim would be to create enough storage to see us through a bad year. Whether we can do that perched on the side of a mountain with bedrock never far from the surface remains to be seen &#8230;</p>
<p>But back to the ponds &#8230;</p>
<p>There are already collecting tanks at the back of each terrace to hold water for the original flood irrigation system here. Over time, they fill with sludge from fine soil particles washed down in the water and decomposed falling leaves, etc. The top tank (the one in the picture above) was over knee-deep in sludge and beyond digging out by hand, so it&#8217;s been the plan for a while to bring in a small digger during the winter months to clear it out.</p>
<p>And at the same time this was done, I planned to have the digger create a new and much bigger pond (or ponds, depending on how the levels worked out) below the tank. The pond(s) would be created in the same way I made the ponds on the bottom terrace &ndash; by <a href="http://www.krameterhof.at/en/index.php?id=videos">Sepp Holzer&#8217;s</a> pig-style sealing methods &ndash; though this time with a more thorough sealing as we don&#8217;t have a <a href="http://permaculturinginportugal.net/blog/ponds/#pouco"><em>pouço</em></a> to keep supplied below.</p>
<p>If you&#8217;re not familiar with this method, Sepp Holzer discovered how to seal ponds naturally without the use of concrete or liners by watching pigs create a wallow. They stir up mud with their feet and trample the ground over and over until the finest particles settle out on top and form an effective, though permeable, seal that retains the water well. He has used this technique to make over 70 ponds and water-gardens on his farm, the Krameterhof, at altitudes ranging from 1,100 to 1,500 metres above sea level in the Austrian Alps, turning what was barren land and pine forest into one of the most productive organic permaculture farms in Europe. Though Holzer was doing this before Mollison and Holmgren even coined the term &#8216;permaculture&#8217; &#8230;</p>
<p>He has also used the same principles in Portugal, in his work with <a href="http://www.tamera.org/index.php?id=50">Tamera</a> in the Alentejo.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topterrace01.jpg" alt="The top terrace when we bought the quinta" /></p>
<p class="caption">This is the pond area when we bought the quinta. The top irrigation tank is behind a mound of bramble-covered previous emptyings behind the golden-leaved chestnut tree at the back</p>
<p><img src="http://permaculturinginportugal.net/images/blog/toptank02.jpg" alt="The top terrace after clearing" /></p>
<p class="caption">Closer view of the same area after clearing, June 2010</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds01.jpg" alt="Potential pond area" /></p>
<p class="caption">And from further away, March 2011</p>
<p><img src="http://permaculturinginportugal.net/images/blog/toptank01.jpg" alt="The top irrigation tank before emptying" /></p>
<p class="caption">The irrigation tank before emptying</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds02.jpg" alt="Cleaning the top irrigation tank" /></p>
<p class="caption">Emptying begins</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds04.jpg" alt="Sludge from top irrigation tank" /></p>
<p class="caption">Sludge flow</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds03.jpg" alt="Sludge from top irrigation tank" /></p>
<p class="caption">Major sludge flow</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds05.jpg" alt="Cleared top irrigation tank" /></p>
<p class="caption">Empty tank</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds06.jpg" alt="Cleared top irrigation tank" /></p>
<p class="caption">Empty tank minus brambles, revealing post holes for a wooden trellis over this tank. Was it for growing vines over? Something to be reinstated perhaps &#8230;</p>
<p>Having emptied the tank, the work on digging the new ponds began. We had to go carefully. Irrigation channels that were built into this landscape when the terraces were constructed would be found somewhere in the area we were digging, carrying water from the top irrigation tank to the next level, but we had no idea of where they would be or how many.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds07.jpg" alt="The first irrigation channel discovered" /></p>
<p class="caption">The first irrigation channel discovered, part of large cap-stone removed</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds08.jpg" alt="The first irrigation channel discovered" /></p>
<p class="caption">Close-up, showing the dry-stone schist walls and the fact the channel is built straight onto the bedrock</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds09.jpg" alt="Depth of rich topsoil" /></p>
<p class="caption">We were surprised to discover how deep the topsoil is</p>
<p>We found 3 channels in all, one from each side of the irrigation tank, and a secondary channel draining the <em>levada</em> at the back of the terrace. In places, these channels are not only laid onto the bedrock but actually cut into it &ndash; by hand &ndash; to ensure a steady gradient for the water so it would be unlikely to block.</p>
<p>The more I discover about the building and design of this landscape &ndash; design for entire river systems rather than individual properties &ndash; the more I become convinced not only that permaculture is only the first baby steps back in the direction of what mankind is capable of, working in tune with nature, but that our belief in our &#8216;progress&#8217;, &#8216;evolution&#8217; and &#8216;development&#8217; is pure delusion.</p>
<p>The way the levels worked, we ended up with 2 ponds. The next stage will be to dismantle and close the irrigation channel connecting the ponds (see below) to allow each pond to have a different water level. Once that&#8217;s done, then a pipe from the surface of the bottom pond will feed into the channel connecting to the waterfall on the next terrace down, so that when the second pond reaches its optimum depth, any excess will naturally drain to the next level.</p>
<p>Once that&#8217;s complete, I think we will be having a party and inviting lots of two-legged piggies to come and help us seal the ponds as they fill. That will be one for the summer months. But in view of the present drought conditions, maybe not this coming summer &#8230;</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds10.jpg" alt="View across the ponds" /></p>
<p class="caption">View across the two ponds showing the irrigation channel running between them</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds11.jpg" alt="View across the ponds" /></p>
<p class="caption">Sludge and ponds, <a href="http://permaculturinginportugal.net/blog/hamish/">Hamish</a> to the left of the divide and <a href="http://permaculturinginportugal.net/blog/frederick/">Frederick</a> to the right</p>
<p><img src="http://permaculturinginportugal.net/images/blog/topponds12.jpg" alt="View across the ponds" /></p>
<p class="caption">View from the top irrigation tank, showing the run of the irrigation channel</p>
<p>Once the sludge from the tank has dried out enough to be workable, it will be spread on the less fertile parts of the <a href="http://permaculturinginportugal.net/blog/new-fruit-terraces/">new fruit terrace</a> and dug and shaped to link that terrace to the mound in front of the irrigation tank. And when we get some rain, it will be planted up with more shade-tolerant plants and things that grow well under walnut trees.</p>
<p>The stones forming the channels through the ponds will be used to build cascades from the tank to the first pond, and from the first to the second pond, edging to the ponds, and a small seating area above the first pond &ndash; I see no reason why designing a landscape for agriculture should be restricted to the merely utilitarian.</p>
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		<title>Chicken quarters</title>
		<link>http://permaculturinginportugal.net/blog/chicken-quarters/</link>
		<comments>http://permaculturinginportugal.net/blog/chicken-quarters/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:42:34 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Arundo donax]]></category>
		<category><![CDATA[cana]]></category>
		<category><![CDATA[cana thatch]]></category>
		<category><![CDATA[chicken coop construction]]></category>
		<category><![CDATA[chickens]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=2154</guid>
		<description><![CDATA[It&#8217;s been the plan from day one to keep chickens, though it&#8217;s taken rather more days than that to get around to it. Keeping chickens is one thing. Exactly how to keep them is another. Free range? Tractor? Permanent pen? All have their fans among the chicken-keeping world and all for persuasive reasons. I thought [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been the plan from day one to keep chickens, though it&#8217;s taken rather more days than that to get around to it. Keeping chickens is one thing. Exactly <em>how</em> to keep them is another. Free range? Tractor? Permanent pen? All have their fans among the chicken-keeping world and all for persuasive reasons. I thought I had it sorted in my head many times, but then I&#8217;d come across an advocate of another method or someone&#8217;s bad experience with the method I&#8217;d decided on and it would send me off back to the drawing board again.</p>
<p><span id="more-2154"></span>Back in Scotland, our chickens there had a permanent pen we inherited with the property, but most of the time we let them out to range free around the garden. The Portuguese, on the other hand, almost universally keep them penned into permanent compounds with thick wire and often solid concrete bases. This seemed a bit brutal to me. Left to their own devices, chickens spend a lot of their day scratching up the soil in search of larvae and worms, or sculpting out dust baths. They can&#8217;t do that on concrete. Coupled with the frequent presence of guard dogs chained nearby, their imprisonment seemed to epitomise the more utilitarian attitude that prevails in respect of domesticated animals here.</p>
<p>But the proximity of the guard dogs is no accident. Chickens are a favourite on the dinner menu for rather too many of the wild and semi-wild animals that hang around the periphery of human habitation here, and there are a lot more of them here than there are in Scotland. Not just foxes and the odd free-ranging dog, but mongoose, pine martens, genets, wild cats, hawks, eagles, rats, snakes &#8230; If I wanted to keep chickens, with the emphasis on <em>keep</em>, then they would need predator-proof accommodation.</p>
<p>So a robust and permanent coop was required, even if I free-ranged or tractored them during the day when our presence on the land would deter all but the most ravenous of predators. At the beginning of last May I decided the bottom terrace would be a good location for permanent housing for them. I picked a north-facing spot which gets the least amount of direct sun in summer and started work on the base of a coop, putting in a level platform and the beginnings of a supporting framework. Then, what with the building and the garden and everything else, it got put to one side and mostly forgotten about until New Year when once again I started to think about chickens.</p>
<p>A week ago some friends went to visit a local chicken breeder and I tagged along. There were chickens ready, a month or so off point-of-lay. The perfect number for all of us to have the number of chickens we wanted. So that was it. I had to finish the coop.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed01.jpg" alt="Platform for chicken shed" /></p>
<p class="caption">The platform for the chicken shed, completed last May</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed02.jpg" alt="Chicken shed walls" /></p>
<p class="caption">The first side wall takes shape. The walls are double-skinned with a layer of insulation between to keep out 2 more chicken killers: winter pneumonia and summer heat. The wooden planking is offcuts and rejects from the reroofing and reflooring of the buildings, or pieces that have previously been used for shuttering and other construction</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed03.jpg" alt="Chicken shed construction" /></p>
<p class="caption">The second side wall waiting for cladding. Yes, the insulation is the very unnatural, unsustainable and unecological blue polystyrene sheeting, but it was left over from the battery house construction and was the perfect thickness for the job. We are aiming to send NO waste from our building projects to landfill</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed04.jpg" alt="Chicken shed nesting boxes" /></p>
<p class="caption">Nesting boxes. 2 of them</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed05.jpg" alt="Chicken shed construction" /></p>
<p class="caption">The nesting boxes, external view. They&#8217;re accessible from the outside of the coop where they&#8217;ll also be under cover, keeping temperatures inside cooler in summer and the nests (and the egg-collector) dry when egg-collecting during downpours</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed06.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Side walls and back wall complete, roosting perch in place</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed07.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Roof on. On the inside of the coop section of the roof is some left-over 50mm cork insulation, on the outside foil-backed bubble wrap serving as both extra insulation and waterproof membrane</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed08.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Foundation layer of cana (<em>Arundo donax</em>) thatch on the roof, start of the door frame in position</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed09.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Door with access hatch complete</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed10.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Ramp to access hatch and cana thatch complete. The covered verandah has hooks for hanging grain and water dispensers at chicken head-height. It keeps things a lot cleaner than having them at chicken foot-height &#8230;</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed11.jpg" alt="Chicken shed construction" /></p>
<p class="caption">The top layer of cana thatch is held down by 2 cana poles lashed together and tied down under the roof eaves</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed14.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Close-up of lashing</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed12.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Thatchwork complete</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed13.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Close-up of access hatch and ramp</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chickenshed15.jpg" alt="Chicken shed construction" /></p>
<p class="caption">Finished!</p>
<p>The chickens are due to arrive on Thursday. So I have 3 days in which to fence off a compound for them for use when they&#8217;re not being free-ranged or tractored. Yes &#8230; in the end I decided on a combination of all 3. At least until we&#8217;ve discovered what works best for us and the chickens.</p>
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		<title>The heart of the matter</title>
		<link>http://permaculturinginportugal.net/blog/the-heart-of-the-matter/</link>
		<comments>http://permaculturinginportugal.net/blog/the-heart-of-the-matter/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 12:50:48 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Climate and weather]]></category>
		<category><![CDATA[Dreams, visions and intentions]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Energy conservation]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Water supply]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Alan Ereira]]></category>
		<category><![CDATA[Columbia]]></category>
		<category><![CDATA[From The Heart of The World]]></category>
		<category><![CDATA[Kogi]]></category>
		<category><![CDATA[Sierra Nevada de Santa Marta]]></category>
		<category><![CDATA[The Elder Brothers' Warning]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=2044</guid>
		<description><![CDATA[Permaculture, yes, but this is only the beginning. The first baby steps. To truly work with nature, not against it, we need to listen to our elder brothers &#8230; Alan Ereira&#8217;s documentary film about the Kogi people of the Sierra Nevada de Santa Marta in Colombia and the message to the world from their Mamas, [...]]]></description>
			<content:encoded><![CDATA[<p>Permaculture, yes, but this is only the beginning. The first baby steps. To truly work <em>with</em> nature, not against it, we need to listen to our elder brothers &#8230;</p>
<p><iframe width="420" height="243" src="http://www.youtube.com/embed/4dr2ckhpFPQ" frameborder="0" allowfullscreen></iframe></p>
<p><span id="more-2044"></span>Alan Ereira&#8217;s documentary film about the Kogi people of the Sierra Nevada de Santa Marta in Colombia and the message to the world from their Mamas, or spiritual leaders, was produced in 1992. Twenty years ago.</p>
<blockquote><p>When the Kogi talk about the heart of the world dying, what&#8217;s frightened them is the death of this area, the Páramo, because when this dies everything below it that depends on it will have to die. That&#8217;s what they mean when they said that they know that unless we do something, the world is coming to an end.</p>
<p>&#8220;It is the mountains which make the waters, the rivers and the clouds. If their trees are felled they will not produce any more water.&#8221;</p>
<p>The Sierra is a model of the world. Global warming does not stop here. We are changing the air and the sky and the balance of life.</p>
<p>&#8220;They have taken the clouds from the Páramo. They have sold the clouds. We know what is happening and we&#8217;re all in agreement. The world does not have to end. If we act well the world can go on.&#8221;</p></blockquote>
<p>Has anything improved since this film? Unfortunately, no. The opposite.</p>
<p><a href="http://tairona.myzen.co.uk/index.php/about/news/">Further message from the Kogi in 2009</a><br />
<a href="http://www.guardian.co.uk/environment/2009/jun/13/davi-yanomami">Similar message from the Yanomamai peoples in 2009</a></p>
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		<title>Pond expansion</title>
		<link>http://permaculturinginportugal.net/blog/pond-expansion/</link>
		<comments>http://permaculturinginportugal.net/blog/pond-expansion/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 18:42:29 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Groundworks]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Water supply]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[figs]]></category>
		<category><![CDATA[ponds]]></category>
		<category><![CDATA[water retention landscape]]></category>
		<category><![CDATA[wildlife ponds]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1997</guid>
		<description><![CDATA[As mentioned at the end of the recent post on the ponds, I wanted to make the top pond larger and deeper to provide more variety in aquatic environment and a larger area of water around and in which to grow. It&#8217;s now twice the size it was, with an area twice the depth. Today [...]]]></description>
			<content:encoded><![CDATA[<p>As mentioned at the end of the recent post on <a href="http://permaculturinginportugal.net/blog/ponds/">the ponds</a>, I wanted to make the top pond larger and deeper to provide more variety in aquatic environment and a larger area of water around and in which to grow. It&#8217;s now twice the size it was, with an area twice the depth.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond10.jpg" alt="Ponds" /></p>
<p><span id="more-1997"></span>Today I transplanted two young fig trees to positions either side of the ponds. They should thrive there and grow really fast with year-round moisture in the soil, eventually shading the ponds through the heat of the summer and giving us a plentiful supply of fruit. There were no fig trees on the quinta when we came here, so this was something to be remedied at an early stage in the planting schedule.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond11.jpg" alt="Ponds" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond12.jpg" alt="Ponds" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond13.jpg" alt="Ponds" /></p>
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		<title>Ponds</title>
		<link>http://permaculturinginportugal.net/blog/ponds/</link>
		<comments>http://permaculturinginportugal.net/blog/ponds/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 19:25:18 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Groundworks]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Water supply]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[ponds]]></category>
		<category><![CDATA[pouço]]></category>
		<category><![CDATA[water retention landscape]]></category>
		<category><![CDATA[wildlife ponds]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1964</guid>
		<description><![CDATA[I have been thinking for a while now about ways to retain water for longer in its passage through the quinta. Not just for irrigation purposes, but to increase the range of environments we have for growing and to support a greater diversity of wildlife. The extent to which we can emulate strategies like Sepp [...]]]></description>
			<content:encoded><![CDATA[<p>I have been thinking for a while now about ways to retain water for longer in its passage through the quinta. Not just for irrigation purposes, but to increase the range of environments we have for growing and to support a greater diversity of wildlife. The extent to which we can emulate strategies like Sepp Holzer&#8217;s at the <a href="http://www.krameterhof.at/en/index.php?id=videos">Krameterhof</a> and <a href="http://www.tamera.org/index.php?id=50">Tamera</a> is constrained by the vastly smaller amount of land we have to work with, not to mention the topography and difficulty of access, but even on a much smaller scale, the principles ought to be similar.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond08.jpg" alt="Water flowing into a pond" /></p>
<p><span id="more-1964"></span>The quinta has slate-built concrete-lined tanks on each main terrace, designed to collect water from the stream and its springs, which is then released through sluices into irrigation channels along the back of each terrace to flood-irrigate crops grown on the terrace. Slate-lined channels underground beneath the terraces take the water from terrace to terrace. At the moment, the tanks are full of years of accumulated sludge, the irrigation channels are overgrown and the transport channels don&#8217;t function in quite the way they were designed to.</p>
<p>But even were we to restore this system to its original working order, it&#8217;s a predominantly anthropocentric system: designed for a specific agricultural purpose and not particularly user-friendly for wildlife. The tank sides, for instance, are far too precipitous for frogs to get in and out, and the very containment of the water limits its use to a particular form of irrigation of a particular form of cultivation. It doesn&#8217;t work for raised beds, though it would irrigate fruit trees well.</p>
<p>One idea has been to create a series of ponds for the water to flow through from terrace to terrace rather than using the underground channels. Constructing unlined ponds using Sepp Holzer&#8217;s techniques will also allow the development of wetlands in which to grow plants that thrive in this environment and encourage more amphibious wildlife which will hopefully enjoy feasting on our plentiful supply of slugs and snails.</p>
<p>First I wanted to experiment on a small scale with the construction technique.</p>
<p><a name="pouco" id="pouco"></a>Underneath the bottom terrace is a <em>pouço</em> &#8211; a slate-lined underground dome with a collection tank below it, designed to collect water filtering through the ground above it. In order to keep the ground wet enough to supply my neighbours&#8217; drinking water requirements, this area had become a stagnating marsh, breeding mosquitoes and bad smells, not to mention prodigious amounts of vegetation which considerably slowed the rate of water filtration. Turning this area into a shallow pond fed with plentiful clean water seemed a good project both to deal with my neighbours&#8217; water supply issues and to begin my pond-building experiments.</p>
<p>I began digging with <a href="http://permaculturinginportugal.net/blog/simeons-steps/">Simeon</a>&#8216;s help back in August. Together we created the first of two ponds, with the outfall of the first to feed the second.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond03.jpg" alt="Upper pond filling" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond02.jpg" alt="Upper pond filling" /></p>
<p class="caption">Upper pond dug and filling with water. Some of the fine sludge from the bottom terrace tank was put into this pond and, along with the clay-rich soil, was mixed and trod in imitation of pigs creating a wallow so that a natural seal is formed as progressively finer particles settle out and line the pond.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond04.jpg" alt="Second pond creation" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond05.jpg" alt="Second pond creation" /></p>
<p class="caption">The digging of the second, lower pond. This pond is directly over the neighbours&#8217; <em>pouço</em> and is necessarily very shallow.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond06.jpg" alt="Ponds after a month" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond07.jpg" alt="Ponds after a month" /></p>
<p class="caption">The ponds after a month. Water levels maintain themselves very well with only an occasional adjustment required to compensate for sudden changes in flows upstream. The water is kept moving to prevent stagnation and the pond feeding the <em>pouço</em> is full of sweet clear water. I would like to make the top pond larger and deeper though, and plan to do this sometime before Spring. Frogs have already been spotted swimming.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond09.jpg" alt="Water flowing into a pond" /></p>
<p class="caption">Duckweed (<em>Lemna spp</em>) starting to grow.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pond01.jpg" alt="Pond digger" /></p>
<p class="caption">The pond digger</p>
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		<title>Pine wilt nematode</title>
		<link>http://permaculturinginportugal.net/blog/pine-wilt-nematode/</link>
		<comments>http://permaculturinginportugal.net/blog/pine-wilt-nematode/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 17:58:53 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Disasters]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Locality]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Bursaphelenchus xylophilus]]></category>
		<category><![CDATA[Maritime pine]]></category>
		<category><![CDATA[nemátode-da-madeira-do-pinheiro]]></category>
		<category><![CDATA[pine wilt]]></category>
		<category><![CDATA[pine wilt disease]]></category>
		<category><![CDATA[pine wilt nematode]]></category>
		<category><![CDATA[Pinewood nematode]]></category>
		<category><![CDATA[Pinus pinaster]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1932</guid>
		<description><![CDATA[This is the view from the top of the track down to the larger building on the quinta. In many ways it encapsulates the nature of the &#8220;Green Heart of Portugal&#8221; – forested mountain ranges cut deep by meandering river valleys, peppered with tiny white villages perched on mountain ridges, surrounded by land terraced and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://permaculturinginportugal.net/images/blog/pwn04.jpg" alt="Pine wilt nematode in Maritime pine" /></p>
<p>This is the view from the top of the track down to the larger building on the quinta. In many ways it encapsulates the nature of the &#8220;Green Heart of Portugal&#8221; – forested mountain ranges cut deep by meandering river valleys, peppered with tiny white villages perched on mountain ridges, surrounded by land terraced and richly cultivated with olives, vines, fruit trees, vegetables &#8230; Idyllic.</p>
<p>But it encapsulates something else about the Green Heart of Portugal too &#8211; an ecological disaster-in-the-making presently taking hold in Portugal&#8217;s forests. The tree on the left is dying.</p>
<p><span id="more-1932"></span><a href="http://www.na.fs.fed.us/spfo/pubs/howtos/ht_pinewilt/pinewilt.htm">Pinewood nematode</a>, pine wilt nematode, pine wilt, pine wilt disease &#8230; all names given to the disease affecting rapidly growing numbers of the Maritime pines (<em>Pinus pinaster</em>) which form the vast bulk of Portugal&#8217;s forests. It&#8217;s caused by the nematode <em>Bursaphelenchus xylophilus</em>, a tiny worm that infests the sap wood of various species of pine, and is vectored through various wood-boring insects, depending on where it&#8217;s present. Native to <del>North America</del> Japan and Asia (see comments below), it has spread to the USA, Australia and Portugal, presumably via imported timber.</p>
<p>Not only does the nematode kill the trees it infects, it also renders the timber unusable. If left standing for more than a few months, the wood of the now-dead tree undergoes a change in structure and turns into a strange spongy substance that, aside from being useless for building, clogs the chainsaw blades that try to fell it and barely even burns, generating almost no heat.</p>
<p>When I first came here just 3 years ago, there was scarcely any evidence of it. People were talking about it appearing around Arganil, 20km away, but there was no obvious evidence of it in this valley. Now, this is the view across the valley.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pwn01.jpg" alt="Pine wilt nematode in Maritime pines" /></p>
<p>The photo at the beginning of this post was taken last year, when we removed 3 trees with the disease on the quinta. This year we are going to have to take out more &#8211; I&#8217;ve counted around 10 and that&#8217;s before a thorough exploration of our bit of pine forest. Next year there will probably be more still &#8230;</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pwn03.jpg" alt="Pine wilt nematode in Maritime pines" /></p>
<p>So we&#8217;re bringing forward our <a href="http://www.permaculturinginportugal.net/content/growing.htm#forest">plans for the woods</a> and stepping things up a gear. The aim is to try and spot the infected trees at the first sign of infection and fell them before the wood becomes useless for firewood, burning them as soon as they&#8217;re dry, and stockpiling healthier trees for future years&#8217; firewood, making clearings where we can start to plant more hardwoods. In doing so, we hope to steal a march on the disease. Lowering density and increasing diversity may offer some protection to remaining healthy trees, but even if it doesn&#8217;t, by the time the disease decimates the surrounding forest, we will hopefully have a well-established start to a new, more diverse and healthy forest.</p>
<p>My hopes are that it can also turn out to be a successful example of an alternative approach to the disease. Rather than clear-felling and replanting with eucalypts (<del>now against the law, but flouted with virtual impunity</del> see comments below) which will cause even more environmental damage and increase fire risk, I hope to show that it&#8217;s possible to regenerate a largely indigenous but also productive, valuable, non-flammable forest from which high-value timber such as chestnut can be harvested regularly through coppicing and provide a good return in less time than it would have taken to bring pine forest to maturity and harvest. Although we won&#8217;t be harvesting our trees in this way, for local people it&#8217;s part of their livelihood and how they look on their forest. If they&#8217;re to turn away from present practices, then there needs to be a reason and viable incentive to do so.</p>
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		<title>October garden</title>
		<link>http://permaculturinginportugal.net/blog/october-garden/</link>
		<comments>http://permaculturinginportugal.net/blog/october-garden/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 18:12:57 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Climate and weather]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Wildlife]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1902</guid>
		<description><![CDATA[A month ago we were all nodding our heads sagely and predicting an early autumn as night-time temperatures headed down towards woodstove range and rainclouds gathered. Suddenly the valley was full of the sound of chainsaws and axes as everyone scrambled to get their firewood ready for winter, blocking and chopping the lengths of timber [...]]]></description>
			<content:encoded><![CDATA[<p>A month ago we were all nodding our heads sagely and predicting an early autumn as night-time temperatures headed down towards woodstove range and rainclouds gathered. Suddenly the valley was full of the sound of chainsaws and axes as everyone scrambled to get their firewood ready for winter, blocking and chopping the lengths of timber cut earlier in the year and left to dry. We haven&#8217;t lit the woodstove yet, but I dug out the winter quilt.</p>
<p>That was a month ago. After a very brief rainy interlude, it was back to summer again. On recent evenings it&#8217;s still been 20&deg;C at 10pm with the yurt roof open to clear skies and the garden is showing few signs yet of slowing down for winter. If anything, we have more peppers and tomatoes coming on now than we did in August and September.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/veg27.jpg" alt="The yurt terrace vegetable garden at the beginning of October" /></p>
<p class="caption">The yurt terrace vegetable garden at the beginning of October</p>
<p><span id="more-1902"></span><img src="http://permaculturinginportugal.net/images/blog/tomatoes01.jpg" alt="Tomatoes among the asparagus" /></p>
<p class="caption">Ripening tomatoes amongst the asparagus</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chillies01.jpg" alt="Piri-piri chillies" /></p>
<p class="caption">Piri-piri chillies</p>
<p><img src="http://permaculturinginportugal.net/images/blog/blackchillies.jpg" alt="Black chillies" /></p>
<p class="caption">Black chillies</p>
<p><img src="http://permaculturinginportugal.net/images/blog/capsicums.jpg" alt="Ripening peppers" /></p>
<p class="caption">Ripening peppers</p>
<p><img src="http://permaculturinginportugal.net/images/blog/aubergine.jpg" alt="Aubergine" /></p>
<p class="caption">Aubergine</p>
<p><img src="http://permaculturinginportugal.net/images/blog/curry-chilli.jpg" alt="Curry plant and piri-piri chillies" /></p>
<p class="caption">Curry plant and piri-piri chillies</p>
<p><img src="http://permaculturinginportugal.net/images/blog/lemongrass02.jpg" alt="Lemongrass" /></p>
<p class="caption">Lemongrass</p>
<p><img src="http://permaculturinginportugal.net/images/blog/courgettes02.jpg" alt="Courgettes now into their fifth month of production" /></p>
<p class="caption">Courgettes now into their fifth month of production</p>
<p><img src="http://permaculturinginportugal.net/images/blog/lettuce.jpg" alt="Recent sowings of lettuce" /></p>
<p class="caption">Recent sowings of lettuce</p>
<p><img src="http://permaculturinginportugal.net/images/blog/cauliflower02.jpg" alt="Cauliflower" /></p>
<p class="caption">Cauliflower</p>
<p><img src="http://permaculturinginportugal.net/images/blog/physalis.jpg" alt="Physalis" /></p>
<p class="caption">Physalis</p>
<p><img src="http://permaculturinginportugal.net/images/blog/tagetes.jpg" alt="Marigolds" /></p>
<p class="caption">Marigolds</p>
<p><img src="http://permaculturinginportugal.net/images/blog/pineapplesage.jpg" alt="Pineapple sage in flower" /></p>
<p class="caption">Pineapple sage in flower</p>
<p><img src="http://permaculturinginportugal.net/images/blog/datura-stramonium02.jpg" alt="Flower and leaf of Datura stramonium" /></p>
<p class="caption">Flower and leaf of Devil&#8217;s weed, <em>Datura stramonium</em>, growing wild in the vegetable garden</p>
<p><img src="http://permaculturinginportugal.net/images/blog/datura-stramonium.jpg" alt="The seed head of Datura stramonium" /></p>
<p class="caption">The seed head of <em>Datura stramonium</em></p>
<p>I&#8217;ve been allowing some &#8216;weeds&#8217; to have a place in the garden, among them the Devil&#8217;s weed above. It&#8217;s an excellent shade plant, growing tall and spreading wide. It&#8217;s also very striking: a bifurcating style of growth with delicate white trumpets of flowers maturing into urchin-like seed heads appearing in the forks, though I&#8217;ve been careful to harvest each seed head just before it opens &#8211; we wouldn&#8217;t want it everywhere &#8230; Sepp Holzer talks about there being a place in the garden for the poisonous plants, that they can contribute strength and vigour and improve the health of the soil, and that feels right to me (it&#8217;s somewhere in <em>Sepp Holzer&#8217;s Permaculture</em> and when I can find it I&#8217;ll add the reference).</p>
<p>And lest everything in the garden appear altogether too rosy, there have been some late hatchings amongst the butterfly (both Small and Large Cabbage White) and snail populations. It still amazes me how a single plant, like the young cauliflower below, can be reduced to lacework overnight.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/eatencauliflower.jpg" alt="Cauliflower attacked by caterpillars and juvenile snails" /></p>
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		<title>Climate change weirdness?</title>
		<link>http://permaculturinginportugal.net/blog/climate-change-weirdness/</link>
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		<pubDate>Sun, 02 Oct 2011 21:49:13 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Climate and weather]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[bracken]]></category>
		<category><![CDATA[Pteridium aquilinum]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1900</guid>
		<description><![CDATA[Shouldn&#8217;t someone be telling this bracken it&#8217;s October, not April? Bracken is a perennial fern, but the fronds generally emerge in the spring and die off in autumn. I&#8217;ve never seen this before.]]></description>
			<content:encoded><![CDATA[<p>Shouldn&#8217;t someone be telling this bracken it&#8217;s October, not April? Bracken is a perennial fern, but the fronds generally emerge in the spring and die off in autumn. I&#8217;ve never seen this before.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/bracken.jpg" alt="Bracken" /></p>
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		<title>Quinta wildlife #12</title>
		<link>http://permaculturinginportugal.net/blog/quinta-wildlife-12/</link>
		<comments>http://permaculturinginportugal.net/blog/quinta-wildlife-12/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 20:58:34 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Locality]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[butterflies]]></category>
		<category><![CDATA[Papilio machaon]]></category>
		<category><![CDATA[Swallowtail]]></category>
		<category><![CDATA[Yellow swallowtail]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1892</guid>
		<description><![CDATA[I mentioned elsewhere what an enormous difference the presence of flowers in the vegetable garden this year has made to the number and varieties of butterflies we&#8217;ve seen. Considering that the number and variety here is, even without flowers, comparable to a profusion and diversity that&#8217;s not been present in the UK for a good [...]]]></description>
			<content:encoded><![CDATA[<p>I mentioned <a href="http://permaculturinginportugal.net/blog/flower-power/">elsewhere</a> what an enormous difference the presence of flowers in the vegetable garden this year has made to the number and varieties of butterflies we&#8217;ve seen. Considering that the number and variety here is, even without flowers, comparable to a profusion and diversity that&#8217;s not been present in the UK for a good 40 years, then perhaps you can begin to grasp what a wonder this year has been.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/papilio-machaon01.jpg" alt="Yellow swallowtail butterfly (Papilio machaon)" /></p>
<p><span id="more-1892"></span>Today we had a visit from a swallowtail. Not the <a href="http://permaculturinginportugal.net/blog/quinta-wildlife-9/">Scarce Swallowtail</a> (<em>Iphiclides podalirius</em>) I&#8217;ve seen here many times before, but THE swallowtail (<em>Papilio machaon</em>), the largest resident butterfly in the UK, found there only in a few areas of the Norfolk Broads, and consequently not one I&#8217;d encountered in a childhood fascinated with butterflies. The fact that it&#8217;s widespread throughout Continental Europe made not the slightest dent in the excitement I felt finally seeing this butterfly up close.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/papilio-machaon02.jpg" alt="Yellow swallowtail butterfly (Papilio machaon)" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/papilio-machaon03.jpg" alt="Yellow swallowtail butterfly (Papilio machaon)" /></p>
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		<title>Flower power</title>
		<link>http://permaculturinginportugal.net/blog/flower-power/</link>
		<comments>http://permaculturinginportugal.net/blog/flower-power/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 09:58:17 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Companion planting]]></category>
		<category><![CDATA[Ecology]]></category>
		<category><![CDATA[Growing things]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Argynnis paphia]]></category>
		<category><![CDATA[butterflies]]></category>
		<category><![CDATA[Calendula officinalis]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[Chamomilla recutita]]></category>
		<category><![CDATA[conjunctivitis]]></category>
		<category><![CDATA[Echinacea angustifolia]]></category>
		<category><![CDATA[Echinacea purpurea]]></category>
		<category><![CDATA[Helianthus annuus]]></category>
		<category><![CDATA[herbal eye wash]]></category>
		<category><![CDATA[polyculture]]></category>
		<category><![CDATA[pot marigold]]></category>
		<category><![CDATA[purple coneflower]]></category>
		<category><![CDATA[raised beds]]></category>
		<category><![CDATA[sunflower]]></category>

		<guid isPermaLink="false">http://permaculturinginportugal.net/blog/?p=1839</guid>
		<description><![CDATA[One of the most rewarding aspects of starting to explore polyculture and companion planting in the new raised beds have been the effects of growing flowers &#8211; both ones we&#8217;ve planted and ones that grew themselves &#8211; amongst the vegetables. It&#8217;s not just the visual impact of so much colour in the garden. All summer [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://permaculturinginportugal.net/images/blog/sunflowers02.jpg" alt="Sunflowers (Helianthus annuus)" /></p>
<p>One of the most rewarding aspects of starting to explore polyculture and companion planting in the new raised beds have been the effects of growing flowers &#8211; both ones we&#8217;ve planted and ones that grew themselves &#8211; amongst the vegetables. It&#8217;s not just the visual impact of so much colour in the garden. All summer long, the garden has been full of butterflies and bees.</p>
<p><span id="more-1839"></span><img src="http://permaculturinginportugal.net/images/blog/flowers.jpg" alt="Polyculture and companion planting: flowers amongst the vegetables" /></p>
<p>Butterflies here are numerous both in number and variety, but now, instead of rushing to <a href="http://permaculturinginportugal.net/blog/?s=butterflies">capture them on camera</a> as they pass, the yurt is surrounded by a cloud of them every sunny day. Those that were fleeting visitors or hard to photograph last year have been in such profusion that it almost didn&#8217;t even occur to me to bother.</p>
<p>The Silver-washed fritillary (<em>Argynnis paphia</em>) for instance. It shows a marked preference for the <em>Tagetes</em> species of marigolds and has been a constant presence for the last 6 weeks at least.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/argynnis-paphia02.jpg" alt="Silver-washed fritillary, Argynnis paphia" /></p>
<p>The sunflowers (<em>Helianthus annuus</em>) and purple coneflowers (both <em>Echinacea purpurea</em> and <em>E. angustifolia</em>) have been attracting many bees.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/echinacea01.jpg" alt="Purple coneflower, Echinacea purpurea and E. angustifolia" /></p>
<p><img src="http://permaculturinginportugal.net/images/blog/sunflowers01.jpg" alt="Sunflowers (Helianthus annuus)" /></p>
<p>We have also been able to use some of the flowers medicinally. A herbal eye wash made using the flowers of the pot marigold (<em>Calendula officinalis</em>) and chamomile (<em>Chamomilla recutita</em>) proved very effective for &#8216;pink-eye&#8217; or summer conjunctivitis.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/calendula.jpg" alt="Pot marigold (Calendula officinalis)" /></p>
<p>Here is the recipe:</p>
<h3>Herbal Eye Wash *</h3>
<p>One fresh flower head of <em>Calendula officinalis</em><br />
Several fresh flower heads and a few leaves of <em>Chamomilla recutita</em><br />
One small teaspoon dried leaves of <em>Camellia sinensis</em> (ie. tea! &#8211; a tea bag will do nicely)<br />
A few drops (6-8) of apple cider vinegar<br />
Around 250ml boiling water</p>
<p>Put the flowers and tea into a small bowl and pour about 250ml of boiling water onto them. Cover, and allow to cool naturally. Add the apple cider vinegar. Strain, bottle and keep refrigerated if possible. It will last a couple of days unrefrigerated.</p>
<p>To use, soak a cotton wool pad and use both to clean crusts and discharge from eye(s) on waking or to bathe eye(s) through the day. Use a separate pad for each eye.</p>
<p><img src="http://permaculturinginportugal.net/images/blog/chamomile01.jpg" alt="Chamomile flowers (Chamomilla recutita)" /></p>
<p class="caption"><strong>* DISCLAIMER</strong><br />Thanks to the current insanity revolving around attempts by the pharmaceutical industry and other &#8216;authorities&#8217; to appropriate all matters concerning your health, it&#8217;s become necessary to insult your intelligence by explicitly drawing your attention to the obvious fact that any views or advice in this website are, unless stated otherwise, the opinions and experience of the author alone and should not be taken as a substitute for &#8216;professional&#8217; medical advice or treatment. If you choose to take anything from here that might be construed as advice or treatment recommendations, you do so entirely under your own recognisance and responsibility.</p>
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